Anna Cristiano, Registered Psychotherapist
Specializing in EMDR and Sensorimotor Psychotherapy for adults navigating the effects of trauma, anxiety, and complex life transitions.
Life’s complexities—career demands, relationship dynamics, the weight of past experiences—can create internal patterns that leave us feeling disconnected or on high alert. You may feel successful on the outside, yet restless or unfulfilled within.
This is not a sign of failure, but an invitation to understand your inner world more deeply. Psychotherapy offers a confidential, non-judgmental space to explore the roots of these patterns and build the capacity for a more regulated and integrated life.
There is a path forward.
What It’s Like to Work With Me
Our conversations move at a thoughtful pace — unhurried, grounded, and guided by what feels most present for you. We begin wherever you are: with the patterns that repeat, the unease beneath the surface, or the sense that something in you is asking for attention.
I listen closely — to words, to pauses, and to what’s felt but not yet spoken. Together we explore how experience lives in the body and the ways it quietly shapes how you meet the world.
Therapy becomes a space to slow down, to notice, and to make sense of what’s been hard to hold alone. My intention is to offer steadiness, curiosity, and a place where what you feel can unfold in its own time.
The best time to plant a tree was 20 years ago. The second best time is now.
Chinese Proverb
Professional Memberships
Anna Cristiano Psychotherapy
112 - 2 College Street, Toronto, Ontario, Canada M5G 1K2
This website uses cookies.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.