EMDR and Sensorimotor Psychotherapy for adults navigating the effects of trauma, anxiety, and complex life transitions.

Life’s complexities—career demands, relationship dynamics, the weight of past experiences—can create internal patterns that leave us feeling disconnected or on high alert. You may feel successful on the outside, yet restless or unfulfilled within.

This is not a sign of failure, but an invitation to understand your inner world more deeply. Psychotherapy offers a confidential, non-judgmental space to explore the roots of these patterns; a space to slow down and notice what has been hard to hold alone, and working to build the capacity for a more regulated and integrated life.